Twelve Days of Holiday Self Care
Yep, it starts right here, right now.
This is certainly the season of being joyful, full of cheer, and crazy-busy! It is also the season for neglecting our own self care! So, I thought it would be super helpful and fun to share some super special gifts with you over the next 12 days through some very talented ladies!
Guest Blog Posts…
FIRST, each day for the next 12 days one of the beautiful experts from the “Hot Self-Care Tips ~ from some Very Cool Experts” Guide will share their self-care tip with you in a lovely guest blog post!
Free Stuff!
SECOND, you will get to download the “Hot Self-Care Tips ~ from some Very Cool Experts” Guide for F-R-E-E. Simply visit the blog posts and the will be a sign-up form right at the bottom of the post. You only need to fill it out one time to get the awesome guide!
A Giveaway Too!
THIRD, I will be giving away TWO of my “The Juicing Experience” online programs to TWO lucky people! To be eligible to win, you must comment on one or more of the posts starting Tuesday, December 13th through Saturday, December 24th, AND you must have signed up to receive the “Hot Self-Care Tips ~ from some Very Cool Experts” Guide. You may comment on each post, but only one entry per post will be entered. Also, the address you use on your post must be accurate so you can be contacted!
Okay….SOUNDS LIKE FUN, EH? Oh yea…and you get to get the SPECIAL gift of putting yourself first with the ultimate self care…what could be more joyful and giving than that?
You deserve it.
Your Holiday Self Care Tip For Today ~ From The Green Juice Coach!
To start you off on your Twelve Days of Holiday Self Care, I invite you to enjoy at LEAST one green juice per day…that’s 16 ounces baby! Preferably, you will get in 1 or 2 more during the day, but I really want you to give yourself that morning so you can get your day off to a high-rev mode right out of the box! And spread the green juice love!
Here is a green juice recipe with a bit of a twist for you!
The Holly-Berry (Green Juice)
1 cucumber
1/2 medium head of broccoli
6 romaine leaves
4 celery stalks
1/2 lemon (cut yellow skin off)
1-2 rounded teaspoons of Immuno-Build Greens by Rainbow Light (powder)
Run all ingredients through the juicer except Immuno-Build Greens powder. After juicing, stir in the desired amount of powder supplement. The powder is sweet and has pomegranate, blueberry and cranberries to name just a few of the ingredients…thus, Holly (for the season and the green) and Berry (for the berries in the powder) – The Holly-Berry Green Juice!
Enjoy!
14 comments on “Twelve Days of Holiday Self Care”
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Sounds great! I’ll definitely be trying that out!
Sounds like FUN, Tina! I am sure you will send me notices to my email about the blog posts! I LOVE this recipe and though I am unfamiliar with the powder it sounds super yummy!
Looking forward to all the guest blog posts, the juicy self care tips, AND… perhaps winning one of your awesome programs! that would ROCK!!
And… thank you for the care… especially right now in this season. xo
Kathleen recently posted..How Does the Darkness Serve? Winter Solstice 2011
I have never had green juice before. We had a juicer when I was married but never made green juice. I did just this past summer have my first green smoothie. That was yum. So now, I’m trying to explore that (as a juicer is not in the future any time soon). Great way to get all of those great nutrients.
Looking forward to the 12 days of wellness tips.
I’m so excited about the guide. Self-care is so uber important, especially this time of year. And what an exciting giveaway. Thanks for putting this all together.
And that green juice sounds amazing. Yummmmy.
Laurie Erdman | Chronic Wellness Coach recently posted..Why Am I Always So Tired?
I like to add a little fruit to my green juice … even if it just a banana. But it sounds like this powder has the fruit that I”m looking for. Thanks!
Tanya recently posted..Welcome!
Love the green smoothie recipe. I get tired of the same spinach and kale all the time. Good reminder for me to mix it up! Looks like you’ve got some super fun stuff on tap to close out the year!!!
Oh yay! So excited for this. I can’t wait to read everyone’s extended version of their tip. How wonderful is this! I can’t wait to spread the message of cheer as well. Dancing over here because this is going to be fun! Thanks for compiling this together and I always love your green juice tip. Yum! Can’t wait to try.
xoxo
Alara Castell
Queen of Play + Fun-Loving Business Activator. Let’s Get You Turned ON!
http://www.alaracastell.com
Alara Castell recently posted..Stressed? How to Attract Money in 3 Ways
Yay! This is awesome, I’m looking forward to reading the guide and everyone’s expanded version of their full self-care tip. Actually, your green juice recipe is very timely as I’m feeling the need to kick the new year doing a cleanse so what better way to start with adding some green juice into my diet. Thanks!!
yvette recently posted..Simple Trick To Get Your Productivity Groove On
Yvette,
I love green juice and green smoothies. I am on day 22 of a 30 day raw diet, so this is very timely. Thanks for the recipe. I look forward to all the other tips too!
Heather Lentz | We Be Healthy recently posted..Modalities that helped me to heal and Be Healthy: Acupuncture…
I came back from Thanksgiving totally depleted and feeling out of sorts. I have commited to taking better care of myself before the New Year starts and get my ass back on track
I look forward to at least downing a few green juices before the Holidays. Thanks for all you do Tina!
Scott Powers recently posted..The Worst Christmas Concert of All time and Some Year End Tax Tips
LOVIN the great tips and website Tina!! I’ve been following your blog since we met online during Karens Rawganized program
Bought a juicer last summer, but have never used it. I definitely want to, but need to know how to simplify the process & make cleanup quick and easy!! Been doing green smoothies every day for years, but feel my body is craving the nutrients from green juice. Would like more info on how juicing affects blood sugar vs. green smoothies. Looking forward to learning more great stuff from your site!!
Thanks! This is awesome! Your green juice recipe is very timely as I recently started adding green juice into my diet. Actually, I’ve been getting tired of spinach and kale. I’m feeling the need to start the new year with a cleanse!
I received a Vitamix for Christmas and I cannot wait to try your green recipes.
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