Tina Pruitt

Twelve Days of Holiday Self Care

December 2011

Yep, it starts right here, right now.

This is certainly the season of being joyful, full of cheer, and crazy-busy! It is also the season for neglecting our own self care! So, I thought it would be super helpful and fun to share some super special gifts with you over the next 12 days through some very talented ladies!

Guest Blog Posts…

FIRST, each day for the next 12 days one of the beautiful experts from the “Hot Self-Care Tips ~ from some Very Cool Experts” Guide will share their self-care tip with you in a lovely guest blog post!

Free Stuff!

SECOND, you will get to download the “Hot Self-Care Tips ~ from some Very Cool Experts” Guide for F-R-E-E. Simply visit the blog posts and the will be a sign-up form right at the bottom of the post. You only need to fill it out one time to get the awesome guide!

A Giveaway Too!

THIRD, I will be giving away TWO of my “The Juicing Experience” online programs to TWO lucky people! To be eligible to win, you must comment on one or more of the posts starting Tuesday, December 13th through Saturday, December 24th, AND you must have signed up to receive the “Hot Self-Care Tips ~ from some Very Cool Experts” Guide. You may comment on each post, but only one entry per post will be entered. Also, the address you use on your post must be accurate so you can be contacted!

Okay….SOUNDS LIKE FUN, EH? Oh yea…and you get to get the SPECIAL gift of putting yourself first with the ultimate self care…what could be more joyful and giving than that?

You deserve it.

Your Holiday Self Care Tip For Today ~ From The Green Juice Coach!

To start you off on your Twelve Days of Holiday Self Care, I invite you to enjoy at LEAST one green juice per day…that’s 16 ounces baby! Preferably, you will get in 1 or 2 more during the day, but I really want you to give yourself that morning so you can get your day off to a high-rev mode right out of the box! And spread the green juice love!

Here is a green juice recipe with a bit of a twist for you!

The Holly-Berry (Green Juice)

1 cucumber
1/2 medium head of broccoli
6 romaine leaves
4 celery stalks
1/2 lemon (cut yellow skin off)
1-2 rounded teaspoons of Immuno-Build Greens by Rainbow Light (powder)

Run all ingredients through the juicer except Immuno-Build Greens powder. After juicing, stir in the desired amount of powder supplement. The powder is sweet and has pomegranate, blueberry and cranberries to name just a few of the ingredients…thus, Holly (for the season and the green) and Berry (for the berries in the powder) – The Holly-Berry Green Juice!

Enjoy!

Green Juice Monday ~ Which Juicer is Best for Green Juice?

October 2011

Happy Green Juice Monday To You!

So, I thought it would be fun to do a little experiment in the below video…with cucumbers! Yep, cukes are being juiced in this video – so beware!

In this video, you are going to see first hand which juicer has the greater juice yield (like how much green juice really comes out), which juicer is louder (they are machines folks), and even which one juices faster (clear winner in this race) – all in front of your very eyes!

Intrigued? Yea, I thought it was pretty cool too.

So take a peek and leave a comment below on what type of juicer you have/want, and what YOUR thoughts are on this “test”. Oh, and you will also pick up some other little juicy tidbits in the video. Good stuff indeed!

A Pretty Important PS…

ps….if you aren’t on the mailing list, get on it pronto….I have some big news to announce in the upcoming days, and you really don’t want to miss it! Just click in the little box at the top of this video to sign up…well, watch the video first, THEN click the link! Plus, you get a cool gift in your inbox too (and it’s gorgeous!).