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	<title>Tina Pruitt</title>
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	<link>http://www.tinapruitt.com</link>
	<description>The Healthy Lifestylist - Your Green Juice Coach and Healthy Living Expert, Specializing in Raw &#38; Living Foods, Green Juicing, &#38; Personal Growth</description>
	<lastBuildDate>Fri, 18 May 2012 01:27:45 +0000</lastBuildDate>
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		<title>Cooked Food Versus Raw and Living Foods</title>
		<link>http://www.tinapruitt.com/blog/cooked-food-versus-raw-living-food/</link>
		<comments>http://www.tinapruitt.com/blog/cooked-food-versus-raw-living-food/#comments</comments>
		<pubDate>Wed, 09 May 2012 02:44:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Benefits of Vegetables]]></category>
		<category><![CDATA[cooked foods vs raw foods]]></category>
		<category><![CDATA[Juice Yourself Healthy]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nutrition for chronic wellness]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw food lifestyle]]></category>

		<guid isPermaLink="false">http://www.tinapruitt.com/?p=1966</guid>
		<description><![CDATA[Cooked Food Versus Raw Food We’ve talked about the benefits of raw and living foods, and even how they compare to cooked foods as far as the nutrients being greatly reduced or removed during heating. Unfortunately, however, it’s not only that the nutrients are lacking when the food is cooked &#8211; some harmful things are actually created when the food is heated up and cooked. Raw and Living Foods Are Optimum Here’s a recap of why raw and living foods &#8230;]]></description>
		<wfw:commentRss>http://www.tinapruitt.com/blog/cooked-food-versus-raw-living-food/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>De-clutter Your Body &amp; Life ~ Spring Renewal Detox Program!</title>
		<link>http://www.tinapruitt.com/food-drink/de-clutter-your-body-life-spring-renewal-detox-program/</link>
		<comments>http://www.tinapruitt.com/food-drink/de-clutter-your-body-life-spring-renewal-detox-program/#comments</comments>
		<pubDate>Fri, 13 Apr 2012 01:52:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Guest Post]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[lisa consiglio ryan]]></category>
		<category><![CDATA[spring renewal]]></category>

		<guid isPermaLink="false">http://www.tinapruitt.com/?p=1946</guid>
		<description><![CDATA[The following guest blog letter/post is from my beautiful friend and fantastic health coach, Lisa Consiglio Ryan &#8211; enjoy! Spring Renewal ~ De-clutter and Detox! Hi there, Lisa here&#8230;.this past weekend I did some spring-cleaning.  I&#8217;ve mentioned before how I’m in a rut with food, clothes, even workouts lately. So I decided to take a first step. I cleaned up my closet! I can see my closet floor! Look! I feel so organized, so orderly. I had a complete mess &#8230;]]></description>
		<wfw:commentRss>http://www.tinapruitt.com/food-drink/de-clutter-your-body-life-spring-renewal-detox-program/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What Are The Benefits of Wheatgrass?</title>
		<link>http://www.tinapruitt.com/blog/what-are-the-benefits-of-wheatgrass/</link>
		<comments>http://www.tinapruitt.com/blog/what-are-the-benefits-of-wheatgrass/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 03:54:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Green Juice]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[benefits of wheatgrass]]></category>
		<category><![CDATA[Green Juice Benefits]]></category>
		<category><![CDATA[Green Juice Coach]]></category>
		<category><![CDATA[Green Juicing]]></category>
		<category><![CDATA[Masticating Juicer]]></category>
		<category><![CDATA[what are the benefits of wheatgrass]]></category>
		<category><![CDATA[wheatgrass]]></category>
		<category><![CDATA[wheatgrass juicer]]></category>

		<guid isPermaLink="false">http://www.tinapruitt.com/?p=1898</guid>
		<description><![CDATA[What Are The Benefits of Wheatgrass? If you’ve read either of my books or done research on the healing benefits of juicing, or raw and living foods lifestyles, chances are you’ve heard of wheatgrass. It’s definitely a &#8220;superfood&#8221; that rocks, and has even been dubbed  &#8220;The Incredible Superfood&#8221;! There are many benefits to wheatgrass so be sure to read on and check out my &#8220;7 Mean &#8216;n&#8217; Green Foods&#8230;&#8221; downloadable guide too (this info-packed guide is currently free for just signing &#8230;]]></description>
		<wfw:commentRss>http://www.tinapruitt.com/blog/what-are-the-benefits-of-wheatgrass/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Kitchen Tips for Green Juicing</title>
		<link>http://www.tinapruitt.com/blog/kitchen-tips-for-green-juicing/</link>
		<comments>http://www.tinapruitt.com/blog/kitchen-tips-for-green-juicing/#comments</comments>
		<pubDate>Mon, 05 Mar 2012 18:00:56 +0000</pubDate>
		<dc:creator>Tina Pruitt</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Green Juice]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Tina]]></category>
		<category><![CDATA[Centrifugal Juicer]]></category>
		<category><![CDATA[Daily Juicing]]></category>
		<category><![CDATA[Green Juice Coach]]></category>
		<category><![CDATA[Green Juicing]]></category>
		<category><![CDATA[Juice Yourself Healthy]]></category>
		<category><![CDATA[Juicing]]></category>
		<category><![CDATA[juicing station]]></category>
		<category><![CDATA[kitchen tips for green juicing]]></category>
		<category><![CDATA[Masticating Juicer]]></category>
		<category><![CDATA[tips for a green kitchen]]></category>

		<guid isPermaLink="false">http://www.tinapruitt.com/?p=1873</guid>
		<description><![CDATA[The Setup&#8230; Let’s talk about your kitchen. The kitchen is often described as the heart of the home, and it’s definitely the heart of your green juicing endeavors. If you don’t have one already, I highly recommend starting a loving relationship with your kitchen&#8230;it’s definitely a relationship built to last! Making your green juice isn’t an overly time-consuming endeavor, but you are going to need a little bit of work space. Designate a specific place for your &#8220;juicing station&#8221; &#8211; preferably &#8230;]]></description>
		<wfw:commentRss>http://www.tinapruitt.com/blog/kitchen-tips-for-green-juicing/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Letting Go, Cutting Cords &amp; Be Who You Were Meant to Be&#8230;</title>
		<link>http://www.tinapruitt.com/blog/letting-go-cutting-cords-be-who-you-were-meant-to-b/</link>
		<comments>http://www.tinapruitt.com/blog/letting-go-cutting-cords-be-who-you-were-meant-to-b/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 15:34:14 +0000</pubDate>
		<dc:creator>Tina Pruitt</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Guest Post]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Mind, Body, Spirit]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[cutting the cords]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[Letting Go]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[Spirit]]></category>

		<guid isPermaLink="false">http://www.tinapruitt.com/?p=1798</guid>
		<description><![CDATA[Guest Post by Charlene Happel&#8230; When “letting go” shows up on my to-do list, the idea auto-starts an old tape inside my head&#8230;“but won’t I need that?”  I usually mean “need” in the sense of needing a very important organ, like the heart, the brain, etc. I’m pretty sure I’m gonna NEED that. So, it will come as no surprise that this particular mindset of letting go initiates resistance.  You know, the kind of resistance that is spelled in all &#8230;]]></description>
		<wfw:commentRss>http://www.tinapruitt.com/blog/letting-go-cutting-cords-be-who-you-were-meant-to-b/feed/</wfw:commentRss>
		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>Can You Afford NOT To Eat Whole, Organic Fruits &amp; Veggies?</title>
		<link>http://www.tinapruitt.com/blog/can-you-afford-not-to-eat-whole-organic-fruits-veggies/</link>
		<comments>http://www.tinapruitt.com/blog/can-you-afford-not-to-eat-whole-organic-fruits-veggies/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 16:22:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Green Juice]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Tina]]></category>
		<category><![CDATA[affordable organic food]]></category>
		<category><![CDATA[Benefits of Vegetables]]></category>
		<category><![CDATA[co-op]]></category>
		<category><![CDATA[csa]]></category>
		<category><![CDATA[farmers market]]></category>
		<category><![CDATA[Green Juicing]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw food diet]]></category>
		<category><![CDATA[raw food lifestyle]]></category>
		<category><![CDATA[self care]]></category>

		<guid isPermaLink="false">http://www.tinapruitt.com/?p=1761</guid>
		<description><![CDATA[I just received an email from a lovely lady saying that, due to her medical condition, her doctor wants her to start a raw food lifestyle (it&#8217;s not a diet folks, it&#8217;s a lifestyle). For those of you new to that term, it means all organic fruits, vegetables, nuts and seeds that are prepared in a variety of ways, but the preparation of the plant-based foods simply  doesn&#8217;t exceed 118 degrees when heated. First, I want to give kudos to &#8230;]]></description>
		<wfw:commentRss>http://www.tinapruitt.com/blog/can-you-afford-not-to-eat-whole-organic-fruits-veggies/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Where Do I Start With A Healthy Lifestyle?</title>
		<link>http://www.tinapruitt.com/blog/where-do-i-start-with-a-healthy-lifestyle/</link>
		<comments>http://www.tinapruitt.com/blog/where-do-i-start-with-a-healthy-lifestyle/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 02:14:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Breast Cancer]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Green Juice]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Tina]]></category>
		<category><![CDATA[Juice Yourself Healthy]]></category>
		<category><![CDATA[Juicing]]></category>
		<category><![CDATA[self care]]></category>

		<guid isPermaLink="false">http://www.tinapruitt.com/?p=1753</guid>
		<description><![CDATA[One question I get asked a lot from people who are starting to change their lifestyle is where do I start?  This is a great question!  While I have a lot of answers to this question (including equipment, recipes, etc.), I am giving you two of my mightiest answers that will be instrumental in your long-term success! My &#8220;down &#38; dirty&#8221; answer to this questions is below, and are actually directly from my Juice Yourself Healthy downloadable book (yea, so check that out gorgeous!). &#8230;]]></description>
		<wfw:commentRss>http://www.tinapruitt.com/blog/where-do-i-start-with-a-healthy-lifestyle/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>A New Year Do-Over? Yep, I&#8217;m In!</title>
		<link>http://www.tinapruitt.com/blog/a-new-year-do-over/</link>
		<comments>http://www.tinapruitt.com/blog/a-new-year-do-over/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 21:18:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Celebrations]]></category>
		<category><![CDATA[Just for Fun]]></category>
		<category><![CDATA[Tina]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[chronic wellness coach]]></category>
		<category><![CDATA[dream board]]></category>
		<category><![CDATA[laurie erdman]]></category>
		<category><![CDATA[New Years]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[speaking]]></category>
		<category><![CDATA[vision board]]></category>

		<guid isPermaLink="false">http://www.tinapruitt.com/?p=1700</guid>
		<description><![CDATA[A friend just informed me via Facebook that the Russian calendar shows that the New Year was just this past week. And she also continued to point out, that we could now consider the two weeks we just had gone though as just a “trial period” and we get to just start over&#8230; Interesting. In a weird kind of way, I liked the way that felt. We get to start over! So strange that just a little over two weeks &#8230;]]></description>
		<wfw:commentRss>http://www.tinapruitt.com/blog/a-new-year-do-over/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>What is Green Juice &amp; Why Should I Be Green Juicing?</title>
		<link>http://www.tinapruitt.com/blog/what-is-green-juice-and-why-should-i-be-green-juicing/</link>
		<comments>http://www.tinapruitt.com/blog/what-is-green-juice-and-why-should-i-be-green-juicing/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 17:02:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Green Juice]]></category>
		<category><![CDATA[Tina]]></category>
		<category><![CDATA[Centrifugal Juicer]]></category>
		<category><![CDATA[Daily Juicing]]></category>
		<category><![CDATA[Green Juice Benefits]]></category>
		<category><![CDATA[Green Juice Coach]]></category>
		<category><![CDATA[Green Juicing]]></category>
		<category><![CDATA[Juice Yourself Healthy]]></category>
		<category><![CDATA[Juicer Comparison]]></category>
		<category><![CDATA[Juicing]]></category>
		<category><![CDATA[Juicing vs Blending]]></category>
		<category><![CDATA[Masticating Juicer]]></category>
		<category><![CDATA[sugar in green juice]]></category>

		<guid isPermaLink="false">http://www.tinapruitt.com/?p=1663</guid>
		<description><![CDATA[Sometimes I get so wrapped up in the whirl of my Breville Juicer, that I forget there are so many still needing to understand what the heck green juice is and what are the benefits of daily green juicing. So, this post is for you green juicing newbies &#8211; and truly it is for all of us as a reminder! What is Green Juice? Green juice is made when primarily vegetables (see next paragraph), and sometimes a small amount of fruit, &#8230;]]></description>
		<wfw:commentRss>http://www.tinapruitt.com/blog/what-is-green-juice-and-why-should-i-be-green-juicing/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>And The Winners Are&#8230;..</title>
		<link>http://www.tinapruitt.com/news/and-the-winners-are/</link>
		<comments>http://www.tinapruitt.com/news/and-the-winners-are/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 03:59:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Celebrations]]></category>
		<category><![CDATA[Guest Post]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Winners]]></category>
		<category><![CDATA[Alara Castell]]></category>
		<category><![CDATA[Amber Krzys]]></category>
		<category><![CDATA[benefits of sleep]]></category>
		<category><![CDATA[chronic wellness coach]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[contest winners]]></category>
		<category><![CDATA[Denise Duffield-Thomas]]></category>
		<category><![CDATA[eight hours of sleep]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[Hot Self Care Tips from some Very Cool Experts]]></category>
		<category><![CDATA[Kendra Current]]></category>
		<category><![CDATA[Kerrie Blazek]]></category>
		<category><![CDATA[laurie erdman]]></category>
		<category><![CDATA[self care]]></category>
		<category><![CDATA[Sue Ann Gleason]]></category>
		<category><![CDATA[tancie trail]]></category>
		<category><![CDATA[Tracey Ceurvels]]></category>
		<category><![CDATA[winners]]></category>
		<category><![CDATA[Yvette Syversen]]></category>

		<guid isPermaLink="false">http://www.tinapruitt.com/?p=1649</guid>
		<description><![CDATA[Well, if you are one of my fantastic, rockin&#8217; subscribers (and you are, right?), then you already know who the winners are of the December &#8220;12 Days of Holiday Self Care&#8221; because I sent you a lovely email on New Year&#8217;s Eve.  Yay! However, if you missed the email due to festivities, or are just signing up today (uh-hum&#8230; ) then I guess I better share with you now&#8230;.so here we go! The Lead Up&#8230; I am proud to announce the WINNERS &#8230;]]></description>
		<wfw:commentRss>http://www.tinapruitt.com/news/and-the-winners-are/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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